Am I Allergic?
It is easy to confuse food intolerance with food allergy because they can have similar symptoms.
![](https://h7z218.a2cdn1.secureserver.net/wp-content/uploads/2018/01/ICON_Question-Mark-150x150.png)
What now?
Understand your diagnosis, research how best to keep a healthy intake of food and visit us and other sites for current insight. You can do it!